USING BLACK PEPPER IN WEIGHT MANAGEMENT



If you want to lose a little extra fat, consider using freshly ground black pepper.

WHAT IT DOES:
- Stimulates taste buds by alerting the stomach to increase hydrochloric acid secretion that helps improve digestion.
- It has antibacterial properties that helps balance the gut flora by eliminating the unfriendly bacteria and repopulate the friendly ones.
- Prevents diseases of the digestive tract, thus improving bowel movements and digestion.
- Promotes elimination of toxins through sweating and urination.
- Curbs unhealthy cravings that cause weight gain.
- Helps improve metabolism for burning fats many hours afterwards, and prevents formation of new fats.

TIPS FOR USING:
Remember ... A little goes a long way.
- Add freshly ground black pepper at the end of your cooking.
- Grind black pepper into your juices, stir and drink.
- Add into your homemade salad dressing: Olive oil, lemon juice, sea salt and freshly ground black pepper.